At St. Maria Goretti Catholic School, the Elementary Physical Education (PE) program promotes physical fitness, teamwork, and lifelong healthy habits, recognizing the body as a gift from God. The curriculum supports the holistic development of students—physically, socially, emotionally, and spiritually—through engaging activities rooted in Catholic values.
Key components include:
Physical Fitness: Students build cardiovascular endurance, strength, flexibility, and coordination through structured exercises and games, learning the importance of an active lifestyle and injury prevention.
Team Sports and Cooperative Games: Through sports like soccer, basketball, and relay races, students practice collaboration, communication, and sportsmanship, reflecting the values of unity and service.
Motor Skills Development: Younger students focus on basic motor skills such as running, jumping, and throwing, which are refined in later grades as they progress to more advanced physical tasks.
Health and Wellness: Instruction includes lessons on nutrition, emotional well-being, and healthy decision-making to support balanced living.
Catholic Values and Sportsmanship: The program emphasizes respect, humility, gratitude, and kindness in all physical activities, encouraging students to treat themselves and others with dignity.
Overall, the PE program at St. Maria Goretti nurtures a love for physical activity and a deep respect for the body as a temple of the Holy Spirit, guiding students toward a healthy and faithful lifestyle.